Scripture
Sirach 15: 15-20
If you choose, you can keep the commandments,
and to act faithfully is a matter of your own choice.
He has placed before you fire and water;
stretch out your hand for whichever you choose.
Before each person are life and death,
and whichever one chooses will be given.
For great is the wisdom of the Lord;
he is mighty in power and sees everything;
his eyes are on those who fear him,
and he knows every human action.
He has not commanded anyone to be wicked,
and he has not given anyone permission to sin.
New Revised Standard Version, copyright 1989, by the National Council of the Churches of Christ in the United States of America. Used by permission. All rights reserved. USCCB approved.
Ignatian Reflection
Peace in the Chaos
I am not a disciplined person; some might even say I live a ‘messy’ life. While I show signs of structure and stability, these days I find myself behind schedule, a to-do list that’s never-ending, and confused about where to focus my mind and heart.
I’m also pretty hard on myself. Go figure.
Today’s readings invite a journey toward greater discipline, rooted in the language of commandment and law, that is meant to free us. God doesn’t demand perfection, but rather, deeper union through the law of love and our willingness to try. God invites us to see his commandments not as means of punishment, but as a structure that shapes our freedom. Discipline grounded in love helps transform scattered intentions into faithful actions, bringing peace and courage to restless hearts. In a messy world filled with chaos, our discipline can manifest abundant life and direct us toward justice, wisdom, and compassion.
—Fr. Eric Immel, SJ, is a vocation promoter for the Midwest Jesuits. To learn more about how to become a Jesuit, visit beajesuit.org.
Ignatian Prayer
Feb 15, 2026
Prayer
Good and loving God,
In a world that feels chaotic and overwhelming, grant me the courage to journey faithfully with You. Help me to embrace discipline not as a burden, but as a way to grow closer to Your heart. Teach me to see Your commandments as expressions of Your love, guiding me toward freedom, peace, and deeper compassion. Fill me with the wisdom and strength of Your Holy Spirit so that my choices reflect Your love in all I do. And when I falter, remind me that Your grace supports my every step, and that true freedom is found in loving You and loving my neighbor.
Amen.
—Fr. Eric Immel, SJ
The Daily Examen is a prayer technique developed by St. Ignatius to help us reflect on the events of the day to discern God's presence and direction. When Ignatius founded the Society of Jesus, he required the Jesuits to practice the Examen twice daily—at noon and at the end of the day. It's a habit that Jesuits, and many other Christians, practice to this day.
The Examen structure presented below is adapted from a technique described by Ignatius Loyola in his Spiritual Exercises. Click here for more information from our partners in ministry at Loyola Press.
Daily Examen
1. Become aware of God's presence
God, I believe that at this moment I am in your presence and you are loving me.
2. Review the day with gratitude
God, you know my needs better than I know them. Give me your light and your help to see how you have been with me, both yesterday and today.
3. Pay attention to your emotions
God, help me to be grateful for the moments when people have affirmed me and challenged me. Help me to see how I have responded, and whether I have been kind to others and open to growth.
4. Choose one feature of the day and pray from it
God, forgive me for when I have not done my best or have failed to treat others well. Encourage me, guide me, and continue to bless me.
5. Look toward tomorrow
As I look to the remainder of this day, make me aware that you are with me. Show me how to be the person you want me to be.
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